We’re excited to have you join us for the Online Mindfulness Series!

The Online Mindfulness Series meets (online) weekly, on Wednesdays at 12pm. This is a drop-in group that you are invited to join as often as you can. The cost per group is $10 or pay what/when you can. Each session will consist of various mindfulness exercises and guided meditations, creating opportunity for you to engage your mindfulness practice.

Join in with just 3 easy steps!

1) Complete this form (first session only)

2) Forward $10 e-transfer payment to he***@on**************.ca (weekly)

3) Download and install Zoom to your computer or install the Zoom Cloud Meetings App on your mobile device. After receiving your registration form, we will provide you with a meeting ID and password so that you can ‘join’ the Zoom Mindfulness Series Online.

Groups take place

Wednesdays

12:00pm-12:30pm

We can’t wait to see you online!