Self Care Practices You Don’t Realize are Self Care
10 Practices that You Probably Don’t Realize are Self Care Popular belief is that self care is intentional. It is an action taken deliberately in order to take care of our emotional, mental and physical health. Have you felt the trend in our society to make it feel forced as something we must do, rather […]
Inspirational Quote of the Day
Onyx Life: An Introduction
Therapy with Onyx is centred around growth; we try to make personal growth more likely through a collaborative stance, and with a warm feel. But what does that mean, “a collaborative stance”? It means that we believe people bring strengths and ideas about what would make things better to therapy, and the therapist brings their […]
